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I sat in a chair next to my Mum (who was with me) to fully recover and the therapist talked to us about Pacing oneself, which was very fitting given what I had just done. He said he thought it might be wise to teach me how to practice Pacing at my next appointment. I know a little bit about Pacing but I have never properly practiced it. So I'm looking forward to that. He went on to tell me that my joint problems and chronic pain can't be cured because unfortunately Connective Tissue isn’t fixable, but if it’s done in the right way, we could try building up muscle strength which may enable me to cope with everything better. Apparently if the muscles are strong, my body might not feel as much pain. I don’t know if there’s any truth in that but I’ve agreed to give it a try. So once he’s taught me the rules of pacing, we’ll move on to building up muscle strength and see how that goes. I don’t know if it’ll go the way it’s supposed to, but one thing I do know is that I have a long journey ahead with the musculoskeletal therapist.